6 Tips for Deflecting Insults and Offenses
How often do you get upset because of something someone else has said or done? For most of us, the answer would be more often than we’d like. We may
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How often do you get upset because of something someone else has said or done? For most of us, the answer would be more often than we’d like. We may
Lately, it seems like everyone is talking about mindfulness. And there’s a good reason for all the buzz — mindfulness has been proven to be incredibly effective in helping people
Happiness is something we all chase. There are entire industries built around promising you happiness– in books, diets, 30-day programs, etc. Yet, for most of us, it still feels just
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