Sessions available in San Francisco and Online
Our clients tend to have great educations, secure jobs, active social lives and more – yet they feel anxious, lost, confused, sad, unfulfilled, burned out and unsure of their purpose.
Many also experience significant distress from an endless drive toward achievement, rather than fulfillment.
Creating a space where you feel safe, heard, and understood is our number one priority.
We help our clients design their best lives through customized coaching and therapeutic services. We offer expert support in the areas of dating and relationships, career confusion, grief and loss, stress and anxiety management, trauma, perfectionism, and much more.
We often engage in the same behavior over and over again and wonder why nothing changes.
Our services are perfect for millennials who are ready to try new strategies to break through barriers and create the life they desire.
In modern dating, things seem to be going one of two ways: too much, too fast or too little, too unclear. While love bombing overwhelms with intensity, ghosting someone destabilizes through silence and unanswered questions.
Lately, I’ve noticed how often conversations about dating turn into debates about love bombing — what it is, what it isn’t, and how easily the term gets applied. We’re told to watch for red flags,
After my divorce, learning how to date again was… bumpy.Educational. Humbling. And occasionally unhinged. (More on that in a future blog.) One of the biggest things that held me back after the breakup wasn’t the