Sessions available in San Francisco and Online
Our clients tend to have great educations, secure jobs, active social lives and more – yet they feel anxious, lost, confused, sad, unfulfilled, burned out and unsure of their purpose.
Many also experience significant distress from an endless drive toward achievement, rather than fulfillment.
Creating a space where you feel safe, heard, and understood is our number one priority.
We help our clients design their best lives through customized coaching and therapeutic services. We offer expert support in the areas of dating and relationships, career confusion, grief and loss, stress and anxiety management, trauma, perfectionism, and much more.
We often engage in the same behavior over and over again and wonder why nothing changes.
Our services are perfect for millennials who are ready to try new strategies to break through barriers and create the life they desire.
You can name every red flag, and you’ve talked them through with a friend, and you still keep going back to the same unhealthy relationship patterns. This episode is for you if knowing what to do but not doing it frustrates you, and you want a way to respond to the pull without waiting for it to disappear.
You’re feeling lonely, and the friend across the table thinks you’re doing great because “good, busy” is the answer you keep giving. If you want to open up but fear of judgment keeps you from doing so, this episode shows you how to decide when to share personal information and when to keep it to yourself.
You made a plan for how long your grief should take, and grief didn’t follow it. You told yourself two weeks, then went back to work assuming you’d feel more like yourself by then. You didn’t. If you’re still waiting to feel like yourself again after losing a parent, this episode is for you.