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You’re feeling lonely, and the friend across the table thinks you’re doing great because “good, busy” is the answer you keep giving. If you want to open up but fear of judgment keeps you from doing so, this episode shows you how to decide when to share personal information and when to keep it to yourself.
You made a plan for how long your grief should take, and grief didn’t follow it. You told yourself two weeks, then went back to work assuming you’d feel more like yourself by then. You didn’t. If you’re still waiting to feel like yourself again after losing a parent, this episode is for you.
You’re exhausted, you know you need to rest, and when you finally try, you feel guilty, anxious, and weirdly worse. If rest feels like something you have to earn instead of something you’re allowed to have, this episode explains exactly why that’s happening and what to do about it.
You hit the goal. Got the win. And your brain immediately asked, “What’s next?” If success keeps feeling like a moving target, no matter how much you accomplish, there’s a name for that, and it’s not a character flaw.
You built the life you were supposed to want, and somehow it still doesn’t feel like enough. If you’re a high-achieving millennial who’s accomplished everything on the list and still can’t shake the quiet sense that something’s off, this episode is for you.
For most people trying to find love, modern dating feels like a giant hot mess. I’ve written about the ways it can go wrong. Rushing. Love bombing. Ambiguity. Ghosting. Confusion
When people talk about love bombing, there is usually a clear villain. It’s the person who comes in hot, makes big promises, talks about forever on date three… and then
Since apparently dating now requires a field guide, I recently shared my glossary of modern ghosts. We laughed as we categorized the slow faders, the hauntstagrammers, and the almost-boyfriends who
If you’ve ever thought, I’m not alone, but I feel alone, you’re not imagining it. And you’re not the only one. One of the things I hear most often from