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“Self-judgments, like all judgments, are tragic expressions of unmet needs.” – Marshall Rosenberg Let’s face it, we are only human. It would be fantastic if we could permanently ditch that
When was the last time you checked in with your future self? I mean really sat down and envisioned who you would be decades from now and what your life
Sometimes I think we all have a tendency to overreact to the things we encounter in life. We experience suffering, not necessarily from what happens to us, but from our
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