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Consoling a grieving friend can feel a bit like trying to find your way around an unfamiliar city without a map. Despite the fact that death is something we must
Question: I’m currently working with a new therapist. This is my first time in therapy, do you have any pointers for how to evaluate if they’re a good fit for
When was the last time you checked in with your future self? I mean really sat down and envisioned who you would be decades from now and what your life
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