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The words we use have a big impact on how we think, feel, and how we behave. In this video you’ll learn how the word “should” is keeping you stuck and how you can banish this word from your vocabulary so you can reach your goals.
When was the last time you checked in with your future self? I mean really sat down and envisioned who you would be decades from now and what your life
If you are like me, you probably catch yourself frequently falling into the ever-alluring yet emotionally-dangerous trap of comparing yourself to others. According to social comparison theory, we do this
Many of us, myself included, can find ourselves in a pattern where we make choices about our life based on fear, rather than what it is we want or what
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