The words we use have a big impact on how we think, feel, and how we behave. In this video you’ll learn how the word “should” is keeping you stuck and how you can banish this word from your vocabulary so you can reach your goals.

The Mindfulness Myth
Lately, it seems like everyone is talking about mindfulness. And there’s a good reason for all the buzz — mindfulness has been proven to be incredibly effective in helping people