6 Tips for Deflecting Insults and Offenses
How often do you get upset because of something someone else has said or done? For most of us, the answer would be more often than we’d like. We may
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Sessions available in San Francisco, Sonoma and Online
How often do you get upset because of something someone else has said or done? For most of us, the answer would be more often than we’d like. We may
I often find myself fast-forwarding into the future. I worry about things that haven’t happened yet or that might not ever happen. This can take up a lot of my
Sometimes, the stories we tell ourselves about events in our lives can actually cause us more discomfort and pain than the events themselves. In just the last week, I’ve seen
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