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Happiness is something we all chase. There are entire industries built around promising you happiness– in books, diets, 30-day programs, etc. Yet, for most of us, it still feels just
So you’ve decided it’s time to give therapy a shot. Now what? Preparing for your first session with a new therapist can be a bit nerve wracking. Sharing your pain
I recently surveyed a group of my fellow therapists about their experiences of uncertainty leading up to their marriages. One hundred percent of the 22 respondents, who are all currently
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