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“Self-judgments, like all judgments, are tragic expressions of unmet needs.” – Marshall Rosenberg Let’s face it, we are only human. It would be fantastic if we could permanently ditch that
Imagine that you’re 8.5 months pregnant and you suddenly begin experiencing the worst pain of your entire life. Terrifying, right? This is the situation I found myself in during the
How do you relate to a friend in pain? With empathy and warmth, right? Strangely, this is not usually how we treat ourselves when we are the one who’s struggling.
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