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Recently, I had the pleasure of being interviewed by the gals at Present Company for their #WCW (aka Woman Crush Wednesday) feature. We chatted about what led me to become a psychotherapist, who inspires me and advice I’d give to women who’d like to start their own business.
Check out the article by visiting Present Company’s blog.
I often find myself fast-forwarding into the future. I worry about things that haven’t happened yet or that might not ever happen. This can take up a lot of my
Hello friend, If you’ve ever worked with a therapist, there’s a good chance that, in addition to being asked “how does that make you feel,” you’ve been prompted to think
Lately, it seems like everyone is talking about mindfulness. And there’s a good reason for all the buzz — mindfulness has been proven to be incredibly effective in helping people
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