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Recently, I had the pleasure of being interviewed by the gals at Present Company for their #WCW (aka Woman Crush Wednesday) feature. We chatted about what led me to become a psychotherapist, who inspires me and advice I’d give to women who’d like to start their own business.
Check out the article by visiting Present Company’s blog.
Happiness is something we all chase. There are entire industries built around promising you happiness– in books, diets, 30-day programs, etc. Yet, for most of us, it still feels just
Sometimes, the stories we tell ourselves about events in our lives can actually cause us more discomfort and pain than the events themselves. In just the last week, I’ve seen
I often find myself fast-forwarding into the future. I worry about things that haven’t happened yet or that might not ever happen. This can take up a lot of my
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