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It’s 6pm on Saturday night and Debbie is on her favorite news site. Several headlines splash across her screen: “3 ways your girlfriends are more attractive than you,” “Why you
My therapist recently gave me a questionnaire to assess the degree to which I was intolerant of uncertainty in my life. When I first looked at it I chuckled a
Sometimes I think we all have a tendency to overreact to the things we encounter in life. We experience suffering, not necessarily from what happens to us, but from our
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